Psychotherapy for Individuals & Couples

Warm, evidence-based therapy to help you feel more grounded, connected, and at ease. Offered online for people in California & Florida.

Welcome. I'm glad you're here.

Something feels off, but you can't put your finger on it. You feel stressed, burnt out, or disconnected from yourself or your partner. Or maybe you know exactly what needs to change but aren’t sure how to get there. I help individuals and couples untangle what’s getting in the way and move toward a life that feels authentic, connected, and easeful.

What I Offer

I work with adults, teens and couples based in California and Florida.

Individual Therapy

$250 - 50 min

For anyone navigating demanding lives, wanting more clarity or support solving life's problems. Together, we'll quiet the inner critic, define what really matters and build tools for resilience.

Couples Therapy

$300 - 80 min

For partners looking to strengthen connection, improve communication, and feel like a true team. Together, we'll strengthen your foundation, deepen mutual understanding, and design a relationship that grows through life's challenges.

Group Therapy

$90 - 90 min

For anyone seeking connection, perspective, and actionable tools in a supportive community. Together, we'll build a sense of belonging, practice new skills and find momentum for change.

Book a Consultation

Areas of Focus

I specialize in helping clients reduce stress, strengthen relationships, and navigate life transitions with compassion, a little levity, and evidence-based care. Areas of focus include:

Stress, burnout, anxiety
Self-criticism & perfectionism
Career & life transitions
Relationships (communication, premarital, multicultural)
Substance use & addiction (Harm Reduction Therapy & CRAFT for loved ones)
Highly Sensitive People & neurodiversity

Working with Me

Approach

I'm committed to helping you feel truly seen, understood, and respected. You can expect a non-judgmental, collaborative space where your experiences, identities, and goals guide the process.

I draw from evidence-based approaches including ACT, CBT, CRAFT, DBT, ERP, Harm Reduction, Mindfulness, and PACT.

Values

I welcome conversations about intersectional identity, and I strive to make therapy a space where all parts of you are safe to show up. I work with:

Antiracism
Harm Reduction
Health at Every Size (HAES)
LGBTQ+, kink-affirming, & diverse relationship structures
Disability justice

What My Colleagues Say

"Darcy's warmth, curiosity, and deep compassion are some of what make her an excellent therapist. Her openness and humor create an instant sense of comfort and trust— integral parts of any therapeutic relationship. I strongly recommend Darcy."