Registered Associate MFT #122771
PCC Registered Associate #8898
Supervised by Cynthia Hoffman, MFT #40736
Something doesn't feel right, but you can’t put your finger on it.
Or, you have a VERY good idea of what you wish was different, but you aren't sure how to get there.
You feel exhausted, overwhelmed, stressed, burnt out, sad, anxious, or lost. You might feel a little embarrassed or guilty, or maybe like something is wrong with you. The stress extends to important relationships, and/or may be connected to substance or alcohol use.
You're not alone in feeling hopeless. I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives. Together, we can explore your goals as well as what's keeping you from living the life you desire.
As a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor, I offer psychotherapy and counseling services to Californians.
Where I Practice
You Rule Therapy with Cynthia Hoffman, MFT
San Francisco, CA
Working with teens and adults
Supporting individuals, couples, and groups
Common challenges: depression, anxiety, life transitions, stress, disordered eating, substance use, relationships, career issues, identity, sexuality
Specific experience with:
Harm Reduction for substance & alcohol use
Mindfulness & self-compassion
Getting in touch
Client--therapist fit is important; feel free to click around to learn more about me, or reach out for a free 20-minute phone consultation to begin exploring if we might work well together.
During the COVID-19 crisis, I offer telehealth services. Someday, when it's safe, I hope to meet with you in person. I will eventually work from an office in San Francisco and Oakland.